self breast check pdf
Check the chest wall using three or four fingers together in sweeping motion. Check your breasts regularly for early signs of cancer.
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Look with your arms by your side and also with them raised.
. Use light medium and firm pressure. Place a pillow under your right shoulder and your right arm behind your head. BSE isnt recommended as a screening tool for breast cancer.
The circle will be smaller this time. Monthly breast self-exams can help you detect changes that may be signs of infection or breast cancer such as breast lumps or spots that feel different. View for pucker-ing dimpling skin changes nipple discharge.
Early detection makes cure easier. BREAST SELF EXAMINATION Health Governance Unit Medical Research Institute Alexandria University 71 Victor Emanuel Street Smouha Tel. Barriers t o Breast Self-examination.
Check the entire breast area from your collarbone to under your breast and from the side of your breast up into your armpit. BreastGo slowlyNow move your fingers in toward your nippleGo around the breast again. 1 You will also be given some tips on staying.
Recommended Breast Screening Guidelines for Women From Puberty Age 49. Eight out of every 10 breast lumps are not cancerous but that does not lessen the need to do monthly self breast examinationsat first to find out what is normal for your breasts and then for lifelong self-protection. Check the surgical scar.
Using your left hand move the pads of your fingers around your right breast gently covering the entire breast area and armpit. Though breast self-examination is considered an important tool in early detection of breast cancer multiple barriers have been identified viz awareness about breast. Although various successful treatments for breast cancer are available right now the number of cancerous tumors in females is still on the rise.
An easy way to check your breasts is to. Breast Self-Examination View front and each side in each of the 3 positions. Be sure to check the entire breast area going down.
By looking at and feeling your breasts regularly you can notice anything that seems abnormal. A Summary of Screening Counseling and Testing Guidelines. Breast self-examination Regular clinical breast exams Mammograms.
Check again for puckering dimpling and skin changes. Breast cancer screening what the test can and cannot do. Monthly self breast examination.
Breast self-exam BSE is a step-by-step approach a woman can use to look at and feel her breasts to check for anything abnormal. Regular mammograms can help find breast cancer at an early stage when treatment is most likely to be successful. Be sure to check the whole breast from your collarbone above your breast and down until you feel only ribs below your breast.
With two fingers together press the area gently using small circular motions. Look for changes in shape and color. Mammograms Mammograms are low-dose x-rays of the breast.
PDF-588KB Top of Page. This leaflet explains the steps of breast self examination. This breast cancer self-check PDF includes detailed breast self-examination instructions to take with you on the go.
Clinical breast examination is examination and to critique self breast examination as an relatively simple and inexpensive but the exact benefit of effective method for screening breast cancers this screening modality in reducing mortality is yet to be established. Difference between breast awareness and breast self screening is ineffective6. Raise hands above your head.
Next feel the base of your neck above and below your collarbones and in your underarms by moving your fingers across those areas. Repeat these steps for your left breast. Look at your breasts and feel each breast and armpit and up to your collarbone.
Raise one arm above your head. Place hands on hips press down bend forward. This makes it easier to slide your hand over your breasts.
Early detection includes doing monthly breast self-exams and scheduling regular clinical breast exams and mammograms. After checking your left breast put your right. Use each pressure level to feel the breast tissue before moving on to the next spot.
Every month Clinical Examination. Clinical breast exams are not recommended for breast cancer screening among average-risk women at any age. Move around the breast in an up and down pattern starting at an imaginary line drawn straight down your side from the underarm and moving across the breast to the middle of the chest bone sternum or breastbone.
Division of Cancer Prevention and Control Centers for Disease Control and Prevention. You may find it easiest to do this in the shower or bath by running a soapy hand over each breast and up under each armpit. Know what is normal for you See a doctor if you notice any of these breast changes.
Keep moving in toward your nippleYou may need to make many circles to check your whole breastMake sure you check your nippleHold fingers stiffBend your wrist to go under your armComplete these steps for both your breasts. 13 It is important that you understand three necessary components of a comprehensive breast-screening program which include. Although it seemed promising when it was first introduced studies have shown BSE doesnt offer the early detection and survival.
Relax arms at your sides. This is important for all women because if you develop breast cancer and it is found early enough there is a good chance that it can be treated. With the flat of your fingers press into your breast feeling for any changes softly at first and then more firmly.
03 4271528 4248095 Breast Self Examination From aged 20. Lack of time shortage of self-confidence fear of possible detection of a mass and 1 6. Check for discharge and lumps.
Circular motions over the entire area of the breast checking for any lump hard knot or thickening. Lump hard knot or thickening inside the breast or underarm area Swelling warmth redness or darkening of the breast Change in the size or shape of the breast Dimpling or puckering of the skin Itchy scaly sore or rash on the nipple Pulling in of your nipple or other parts of the. Why should I do breast self-exams.
You can also look at your breasts in the mirror. A breast self-exam is a step-by-step method women can use to examine their breasts. Use different degrees of pressurelight medium and firmto feel breast tissue at different levels in your breast.
BREAST SELF-EXAM ONLINE To learn how to perform a proper self-exam from Dr. PDF-138KB Caring for Young Women Who Are at High Risk for Early-Onset Breast Cancer.
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